2-YEAR COURSE
Increase your awareness,
capacity, & competence
with life force energy
Gather and reclaim your attention.
Engage your natural ability to change, heal and create.
Expand your understanding of yourself and your choices.
Your attention is a powerful tool.
How we organize our attention determines where our energy flows. Old energetic patterns and adaptive survival strategies live in our bodies and shape the way we think, feel, relate, create, and act. These patterns can define who we believe we are and what we believe is possible, limiting our perception and choices in the present moment.
This class will expand your embodied experience of what is possible when you reclaim your attention with consistent practice and support.
Embodied knowledge comes from integrated experience.
Class is one third cognitive and two thirds experiential. Each topic is introduced, experienced through guided exercises, and then discussed to help you understand, integrate, and apply what you are learning to daily life. We will begin by establishing the foundational basics of energetic safety and improving our relationship with our own body and energy field. Wilhelm Reich’s energy pattern material (described in preparatory reading) will provide a structure for this exploration.
As we build our authentic presence, we can safely and sustainably engage with higher frequency energies and explore healthy relationships to other energy fields.
When we engage a ceremonial field of support with intention,
we change.
The instructor will establish and maintain a ceremonial matrix of support for each individual's intention for the class. Although class meets once a month, this energetic container is maintained throughout the entire two year course. The continuous presence of the class container responds to our personal intentions and organizes energetic information and support relevant to each individual. This creates daily opportunities for learning and growth throughout the entire two years and beyond.
With new energetic information and aligned support, new experiences in life are possible.
Class participation leads to
perceiving energy within us and around us
authentic presence in any life situation
awareness of unconscious energy patterns
learning energy skills that replace your unconscious patterns
elevating your body’s capacity for healthy energy
recognizing how your energy influences others
increased understanding and cooperation in your relationships
practical knowledge for manifesting your dreams
These shifts empower us to bring more creativity and choice to our work, our play, and our relationships.
This class is truly life changing. I am amazed at the growth and evolution I actually experienced through energy class and am tremendously grateful I had the opportunity to be a part of it. I find the techniques I learned to be helpful in creating a better life on a daily basis as well as making it through difficult situations. Jesse is fantastic, teaching with grace, insight, wisdom and patience.
—Melissa
Anything worth doing is worth doing with support.
In this two-year course, you can expect:
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Our body is our energetic instrument and has its own unique wisdom. In class, we learn skills in a way that can be received, digested, practiced, and incorporated into our bodies. This steady approach allows for re-patterning and re-organizing ourselves in a practical and personally relevant way.
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There is enough cognitive work in class (and a book list!) to satisfy our brains, so that deeper learning can happen concurrently in our bodies, aka our energetic instruments.
Nervous systems delight in reorganizing around healthy experiences and aligned information.
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Unlike the Western educational model many of us grew up with, this class holds the space for each individual to find their own way of learning and applying knowledge. Energy class honors the principle that we are all unique.
Through direct experience this class can help you find and strengthen your own right way of learning and living.
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Real change takes time. Unresolved past experiences create limitations in our bodies and our lives. This two year class curriculum provides us with the time and presence required to notice, access, and resolve these blocks. With aligned support, our core embodied self can integrate past experiences and open to new creative possibilities.
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For additional cognitive context, each month has a recommended book that addresses one of the themes in the curriculum for the month. Upon registration you will receive the recommended books for the first year of the class. The reading is supplemental and not required – some people read all of the books, some don’t. Choose your own adventure, there is no test on the reading :)
In-person and online options available
Classes run 9am-5pm Pacific time with an hour and a half lunch break. Class meets for one day each month; however, the ceremonial class matrix is in place throughout the entire two-year course. Our life becomes the arena of learning and practice, supported by the ongoing class container and guided by our personal intention.
Sacred Growing Space
Seattle, Washington
Seattle 2025 In-Person Class
First 4 of 24 Classes:
Sept 5 Friday
Oct 3 Friday
Nov 7 Friday
Dec 5 Friday
9:00 am - 5:00 pm Pacific Time
Classes will be held in person at:
7358 35th Ave SW | Seattle, Washington
SoulStream Retreat
Walla Walla, Washington
Online 2025 Class
First 4 of 24 Classes:
Sept 12 Friday
Oct 10 Friday
Nov 14 Friday
Dec 12 Friday
9:00 am - 5:00 pm Pacific Time
Classes will be held on Zoom
Registration
Two Payment Options:
1) $4680 / 24 monthly payments of $195
2) $4500 / paid in full before the first class
Timely registration grounds your intention.
To step into the class flow, continue below:
Or Request a Free Call with
Jesse for more information.
About Jesse Goldmark, PhD
Jesse’s enduring bond with nature and deep desire to contribute to something larger than himself grew from his childhood spent on the family ranch in Eastern Washington. While pursuing a PhD in molecular biology, he also devoted time to eastern philosophy and baseball, which sparked questions about awareness and what is possible in a human body. Jesse’s interest in alternative medicine led to the study of bodywork, energy perception, martial arts, and ceremony. His years of curious exploration and mastery of diverse arenas of study helps create a rich learning environment tailored to each person. Jesse has been teaching Understanding Personal Energy in Seattle since 2008, and in Walla Walla since 2015.
